stamina

Discussion in 'Sexual Foreplay and Techniques' started by defstar2k11, Mar 9, 2011.

  1. defstar2k11

    defstar2k11 New Member

    Joined:
    Feb 23, 2011
    Messages:
    21
    Likes Received:
    7
    Gender:
    Male
    Location:
    London
    ok, so i've noticed that my stamina has kinda got worse and so, i need some advice to increase my stamina...

    help please?
     
  2. igor

    Gold Member

    Joined:
    Jan 13, 2006
    Messages:
    4,110
    Likes Received:
    163
    Gender:
    Male
    Location:
    Chicago area
    Worse how? how old are you? How long do you last? Are you taking any new/different meds lately? Is your stress level different?
     
  3. defstar2k11

    defstar2k11 New Member

    Joined:
    Feb 23, 2011
    Messages:
    21
    Likes Received:
    7
    Gender:
    Male
    Location:
    London
    i used to be able to go for a couple of hours, but now, about 45 mins or so... 27 years old, kinda stressed out
     
  4. nyxx

    nyxx New Member

    Joined:
    Dec 11, 2010
    Messages:
    791
    Likes Received:
    4
    Gender:
    Male
    Location:
    Toronto, ON
    45 is more than enough man. you could just have a lot on your mind. also, try breathing deeply.