they're good for the soul and a lot more legal than Random Acts Of Violence. I remember a teacher once telling me about that concept once, going a bit above and beyond decency. My neighbor and I were playing scrabble and we both got up to smoke and had noticed for a while someone was moving in. It was starting to rain so i put on my hat and decided to help them and i spent like 2 hours(?) hauling boxes and furniture for them. At one point it was pouring as i was carrying some from the moving van. It killed my back but was worth it .. I had a spare stuffed animal ("club" the baby seal) and i gave it to the little girl who had moved in when all the stuff was nearly done, at the end they thanked me as it was wearing them out and wasn't sure if it would all get moved.