Life is not easy as we say or imagine . If you want to build your righteous house at the site of destruction , you should go through the weather-beaten journey with no complain , no hail at all . At the price of somewhat fruit in your hand , tension always clasps each day in your life . So am I one of those victims . One day I found that sexual imagination or daydream would put a stop to the iron wall of spasmodic occupation . To certain degree , it has taken effect to give me freedom for a while . But after a while , all resumed the same as before . Tension rooted in the bossoms has involuntarily surged through in my brain , and often affected my routine work . How do I do to release such tention , then take back vitality , all goes on in normal form . Could you give me some advice from your experience ?