I know some of you are real fitness experts and I was wondering if could pick your brains. Since moving to Sweden my lifestyle has become more sedentary, and I've gotten a bit out of shape. One of my New Year's Resolutions was to get back into shape and lose weight. I know I don't look it but I actually weigh around 165 pounds and would like to lose 30 of those. So so any of you fitness experts have any recommendations for exercises to help slim down and tone the butt, stomach, and thighs? Are there any workout routines you find particularly effective? Thanks.