Hi, so you guys know E had a heart attack and double by-pass about 6 weeks ago and while I've been making great efforts to control the amount of sodium going into our bodies, it is not easy when everything is full of sodium. We do not eat prepackaged meals and try to eat fresh foods but who can afford that 100% of the time, so I'm hoping to get some of you guys to share some of your favorite healthy meals with us. We stay away from seafood well, because it's not safe anymore and he only likes it fried. Broiled is yummy for me but like I said, it's no longer safe due to the oceans being full of waste and the radiation. So, please, if you have something healthy your family loves on a regular basis, I ask that you share.