Hey guys and gals, With a new year came new realizations and with my health conditions I decided once and for all to get healthier. I've massively changed my diet, increased my fiber, decreased sugar, snacks, portions. I want to lose a lot of weight. I know this will need exercise and I'm starting that, but right now what I need help with is diet. I'm curious what types of diets you've used that have helped you in your weight loss journeys. Post recipes, suggestions, words of encouragement, anything really. @backcheck64 I'm looking at you for some suggestions, sir. Thanks a ton!