Thought this was a good advice! ~Bella "COMPLIMENTS" Compliments are a simple, yet powerful, relationship building tool. There are many different reasons to give a compliment. The most compelling - it makes you feel good. You cannot give a sincere compliment without feeling great. It's impossible. Why does it feel so wonderful to pay a compliment? Because you are connecting honestly, directly, and kindly with another human being. It is a basic need that doesn't get met often in our fast-paced, media-hyped, negative-slanted, technical world. There are also many hidden benefits to giving compliments. It's amazing that such a small, simple skill like giving away compliments can change the way you view yourself and the world around you. It will strengthen your relationships, boost your self-esteem, and increase your self-confidence. You will experience joy and happiness as you learn to give selflessly. Each time you give a compliment, you focus completely on the other person. You actively look for positive traits or attributes and specific examples. By doing this on a regular basis (I suggest 5 times a day), you begin to see how richly multifaceted people really are. People's positive traits jump out at you. Your thought processes shifts from looking for the worst in people to looking for the best. Being proactive spills over into your life. You see the possibilities, not the obstacles. Compliment giving is a jump-start for looking at the world in a positive, refreshing, stimulating, and creative way. Knowing something is good for you doesn't always translate into action. I encourage you to make compliment giving a habit - a compliment habit. All you need to do is give away 5 compliments a day. It doesn't take long to give away five compliments. Five heartfelt, honest to goodness, acts of kindness. It costs nothing but a little time, energy, and the desire to make your life and the lives of others better. Compliments are defined as gracious words, given freely, which create happiness for both the giver and the receiver. They are based on the universal truth - everyone appreciates kindness.