Hey everyone. This is my first post on this forum. I'm 25 years old, and I have a bad problem with premature ejaculation. Basically I cum in about under 10 seconds usually. I've been with the same girl for over 5 years now, and I have always been the same way. I think I can count on 2 hands the total amount of times I had full control, and was able to last as long as I wanted. I can go as long as I want the second time, but both she and I want it to last the first time, because that is the most exicting time. Also, this is not a problem during oral either. I can last forever during oral, but just not during sex. Believe me, I have tried many things to cure this. I'm pretty sure that it's all mental, but even still, I haven't been able to fix this problem yet in my life. I try to practice during masturbation, and even then I can last as long as I want. I've tried "the squeeze technique", but that doesn't work. I've tried thinking about other stuff, but that doesn't work. I've tried making myself completley relaxed for a while before actual intercourse - I kiss her longer, caress her body, etc. But as soon as sex time comes, I'm done in seconds. Maybe a condom would help me last longer, but we haven't used them in years, she hates them (I secretly like them though, because they make me last for a whole 30 seconds, lol). But seriously, I just get too damn horny as soon as it comes time to have sex. She takes her pants off, and I'm hard as hell, and I just bust as soon as I put it in her. Other things to think about. She doesn't like me to go down on her, unless it's right after she gets out of the shower. She is very self conscious about her area. I am more then willing to go down on her any time, because at it gets her off, and she loves it when I do it. She just doesn't want me to do it that much. Also, we don't have sex very often - usually about once a week or less, which kind of sucks. I think if we had sex like everyday, or at least a few times a week I might be able to last longer. Basically, I'm so excited when it comes time to actually have sex, and I'm also nervous that I'm not gonna last (because I never do). Basically, this is a major problem for me, and I'm too embarassed to talk to my friends about it. I don't think that she really minds as much as I do (I know she minds a little bit), because I do try my best to please her. But I definately do not satisfy her from my sex, unless she feels like waiting around for round 2, but by that time, she's usually out of the mood. Sorry about the long post, but this has really been bumming me out lately, more then usual. List night we had sex, and she got on top of me, and I came about 5 seconds after insertion. This is ridiculous. Any recommendations on what I can do? Thanks to everyone in advance.